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Junior Member
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引用:
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作者max111111
覺得自己好像有點瘦
想問問怎樣吃的比較健康
該怎麼吃比較好 吃些什麼比較好
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清淡、自然。。。。
本來今早要四點起來運動，但昨晚一碗牛肉麵又喝湯，整整晚一個小時。我試過多次，晚上吃重口味食物或速食，隔天很難起的早與準時。。。
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“Suffering is not good for the soul, unless it teaches you how to stop suffering. That is its purpose.” - Seth Speaks: The Eternal Validity of the Soul
“Live every day to its fullest, and do not be a slave to your hopes for the future. If you do not learn to enjoy today you will not enjoy the future no matter what it may bring.” - The Seth Material
“Desire, wish and expectation rules all actions and are the basis of all realities.” - The Seth Material
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